Monday, October 30, 2006

I am so screwed up

Sorry, I have been SOOOO busy I have not posted, and I need to heade my own advice on eating right and exercise. I have been on this binge of skipping meals, today I only had dinner and wouldn't have eaten that if I didn't have to cook for both of us. This is a terrible way to put on weight. Your body gets defensive and it's just not good.